Comments on: I would really like to learn yoga. I am absolutely NOT flexible and cannot touch my toes? http://www.yogaforbeginnersdvd.org/i-would-really-like-to-learn-yoga-i-am-absolutely-not-flexible-and-cannot-touch-my-toes/ reviews of "Yoga for Beginners DVD"s , the best you think may not the best at all Mon, 23 Nov 2009 01:16:48 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: Randall J. http://www.yogaforbeginnersdvd.org/i-would-really-like-to-learn-yoga-i-am-absolutely-not-flexible-and-cannot-touch-my-toes/comment-page-1/#comment-149 Randall J. Thu, 15 Oct 2009 18:18:37 +0000 http://www.yogaforbeginnersdvd.org/i-would-really-like-to-learn-yoga-i-am-absolutely-not-flexible-and-cannot-touch-my-toes/#comment-149 Have you tried a downward dog? There is really not stretching involved in the holding of the position, unless you are trying to push your chest to your feet and your heels on the ground. If you are having trouble with it though, I would say start from plank and attempt to bring yourself back to Downward Dog. If you push yourself back long enough, you will get there eventually, Have you tried a downward dog? There is really not stretching involved in the holding of the position, unless you are trying to push your chest to your feet and your heels on the ground.

If you are having trouble with it though, I would say start from plank and attempt to bring yourself back to Downward Dog. If you push yourself back long enough, you will get there eventually,

]]>