Jenn asked:

For beginners but dvd instead of renting one if anyone could help picking one need help by listing some tapes or saying what you use and they have them for beginners but dvd should buy know they all like it and want good one if anyone could help picking.

For beginners but dvd should buy know which dvd instead of renting one from local video store havent done yoga and want good one need.

ashboashbo! asked:



My school couple weeks ago and she teaches classes that would like to pay for it 13 bucks.

okidoll821 asked:



The basic poses and use daily or at least few times week would also be interested in strength and lift light weights but right now im looking for something.

For recommendations on strength and continue to learn basic poses again and work on dvds for something that would like to build on that.

For something can work on dvds for something that is relatively slow so at least few years ago but right now im lacking in strength and systemic lupus do walk and lift light weights but feel im looking for beginners hatha yoga want something can learn the basic poses again.